Course curriculum

  • 1

    Introduction

  • 2

    SECTION 1: LUNATION CYCLES

    • Week 1: Lunation Cycles Syllabus

    • Week 1: Lunation Cycles Resources

    • Week 1: Lunation Cycles Slides

    • Week 1: Lunation Cycles Replay (LIVE CLASS)

    • Bonus Material: Lunar Learning Resources

    • Bonus Material: Cleansing Ritual

    • Bonus Material: Intention-Setting Ritual Handout

    • Bonus Material: Creating Ritual Guide

  • 3

    SECTION 2: MENSTRUAL CYCLES

    • Week 2: Menstrual Cycles Resources

    • Week 2: Menstrual Cycles Slides

    • Week 2: Menstrual Cycles Live Class Replay

    • Cycle Sync Your Movement: Menstrual Cycle Syncing Bonus Material

    • Resources shared from the community in the live class chat

  • 4

    SECTION 3: FOOD CYCLES

    • Week 3: Food Cycles Syllabus

    • Week 3: Food Cycles Resources

    • Week 3: Food Cycles Slides

    • Week 3: Food Cycles Live Class Replay

  • 5

    SECTION 4: INTEGRATION

    • Week 4: Integration Resources

    • Week 4: Integration Live Class Replay

INVESTMENT OPTIONS

Enroll as a single student. We’ve created a variety of options for payment to allow greater accessibility. Community Forward pricing options invite those with the privilege to extend support to another human who may be learning with compromised financial means. We have community supported enrollment options available on sliding scale or through scholarship for those who are in need. If you need extra financial support, please email us at [email protected] or select the pricing that is within your means below.

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Meet Your Instructors

Full Spectrum Doula, Peristeam Facilitator, Instructor

Jade Stokes

Jade is a long-time student of the moon and cyclical knowledge. She was trained by her father in traditional hard-ground tracking from a very young age, infusing her life with a solid foundation of observation and attention to the details of flow and change. She has greatly enjoyed taking the natural and cultural experiences of her earlier life and applying these perspectives to her current birth work and healing the human body/being on all levels. In her practice, the first step towards healing and empowerment are awareness and orientation to self, the necessary building blocks to moving through life in beautiful relationship to the world around us. In her masterclass, she will present about the significance of cyclical understanding to human life, introduce how inner and outer cycles are constantly affecting us, and touch on what can be learned by surrendering to these cycles rather than fighting against them. Website: thejadedoula.com | instagram: @thejadedoula

Doctor of Physical Therapy, Yoga Teacher, Instructor

Brittney Ellers

As a Doctor of Physical Therapy and a Registered Yoga Teacher, Brittney serves her community by educating on people’s pelvic and menstrual health. She is passionate about helping people transform into powerful beings who are able to harness their hormones and body awareness to their advantage. She takes it one step further and guides parents during the prenatal and postpartum period of their lives, through prenatal yoga and pelvic floor physical therapy. She treats holistically in North County San Diego, using a blend of her skills in her practice, Being Better. website: wearebeingbetter.com | instagram: @b.ellers

Founder, Instructor + Lead Course Creator

Eunique Deeann

euni (she/her/they) Eunique Deeann is a writer, photographer, artist, connection + creativity facilitator, student of Ayurveda, Full Spectrum Birthworker, and advocate for Reproductive, Mental, and Body health, wellness, and autonomy. Their passion lies in the breakdown of human connection and providing space for education, support, and healing through major life transitions and periods of time such as pregnancy through postpartum, healing, and bereavement. She teaches others how to find their own empowerment by centering nature, creativity + expressive release. Their gift is mirroring healing for others to tap deeply into their innate emotions, remove blocks created by fear or shame, and produce projects, products, and businesses built on passion, integrity, and authenticity. Find euni on instagram at @euniquedeeann and on the web at selfstudylab.com

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